Learning Opportunities

The Benefits of Embedding Mindfulness and Meditation in the Classroom

Presented By

Tamela Appel

Series Sessions

Date Time
Thursday, November 04, 2021 4:00 PM - 5:30 PM

Location

Online

TARGET AUDIENCE: ALL K-12 ADMINISTRATORS, PRE SERVICE TEACHERS, TRUSTEES, DISTRICT LEADS, TEACHERS, EDUCATIONAL ASSISTANTS AND PARENTS ARE ENCOURAGED TO ATTEND

  • Did the year of Covid cause more stress and anxiety in your life and your students' lives than ever before?

  • Have you ever wondered why your students can’t focus in class?

  • Do you ever wonder how to decrease disruptive behaviour, stress or anxiety in the classroom?

  • Do you wonder how to get them to complete their work in a timely manner?

  • Do you know it is possible to address some of these things with just a few minutes each day?

    In this short webinar, we will discover how teaching mindfulness and meditation in the classroom can support students’ classroom engagement, increase focus and reduce the negative aspects of stress and anxiety.

    You will walk away with a toolbox of ideas and hands on methods to support your students in calming/lowering stress and anxiety levels, engaging positively with others and to focus on the task at hand. These methods have been tried and adjusted over 15 years and are simple and easy to incorporate throughout your day!

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