IE22-28 Embracing Self-Compassion
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IE22-28 Embracing Self-Compassion
Presented by: Jodi Simmonds & Kerri Lorenson
November 25, 2021 | 3:45 PM - 4:45 PM
Location: Online
Grade Level / Audience
Support Staff, Educational Assistants, Teachers, Administrators, System Leaders
About the Session

Have you ever noticed that you are likely much harder on yourself than you are on others that you care about? In this session, we'll explore the components of self-compassion, how it works differently than self- esteem, and examine how taking a more loving and supportive tone with yourself is actually more motivating than you might think. Get ready to practice and know that you'll leave with several strategies to start embracing self-compassion right away.


This learning opportunity is being offered through a grant from Alberta Education.

About the Presenter

Jodi Simmonds

Kerri Lorenson

Registration Deadline: November 26, 2021

Registration Fee: $25.00

Registration Notes:

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